Attila Oláh

Anxiety, Coping, and Flow

Empirical studies in interactional perspective


The Optimal Experience and the Autotelic Personality

To be in flow is a state of functioning, its consequence is related to the frequency of this state: the development of our capacities, the actualization of our personalities and the increase of the happiness generated by ourselves and the complexity of our awareness.

Anxiety, Coping, and Flow

Tartalomjegyzék


Kiadó: Akadémiai Kiadó

Online megjelenés éve: 2021

ISBN: 978 963 454 707 5

This volume follows a decade of empirical research on how we can cope with the negative effects of life including our own negative emotions and feelings of incompetence, and how we can mobilize consciously – always remaining in reality – what environmental and inner personal sources to change our stressful world into a place enriching our self and development with optimal experiences.

Hivatkozás: https://mersz.hu/olah-anxiety-coping-and-flow//

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